GMC Blog

GMC Blog Posts in July, 2016

Summer means it’s time for picnics, good times, and delicious food. Because of the abundance of fruits in season, there’s no better time of year to try out new fruity dessert recipes. Ripe, seasonal fruits are packed with nutrition and ...
Staying active while pregnant, within certain guidelines, can provide immense health benefits to both mother and child. Every pregnant woman dreams of regaining her normal figure after the baby is born. Chances are, exercise during pregnancy will ...
With the sun shining brighter and temperatures rising, summer must be here. As the season settles in, many flock outdoors to enjoy the warm weather and the time away from work or school. While the beach may beckon or the pool may be begging for a ...