GMC Blog

Recent Posts in Maternity Category

Staying active while pregnant, within certain guidelines, can provide immense health benefits to both mother and child. Every pregnant woman dreams of regaining her normal figure after the baby is born. Chances are, exercise during pregnancy will ...
Easy Stretches for Stronger Flexibility Pregnancy aches and pains are often considered par for the course when having a baby. While some discomfort can be expected, many pains are the result of muscle tension that can be easily remedied. Stretching ...