GMC Blog

GMC Blog Posts in June, 2017

Avoiding Sports Injuries Injury has always been part of the game. It is considered as an inevitable consequence of playing sports. However, no one really likes to be injured. This is especially true for serious athletes who get sidelined due to an ...
Helpful Tips for Reaching Your Fitness Goals Wearable devices and fitness trackers continue to gain popularity these days. At their most basic, wearable technology gives you a broad idea of your daily movements, which can be a big help for people who ...